This chocolate chia seed pudding is your go-to snack or breakfast when you want something healthy and indulgent. It’s loaded with protein, rich cocoa flavor, and takes just minutes to prep—no fancy steps or equipment needed!
I love how the chia seeds puff up into a thick, creamy texture with just a few simple ingredients. Stir, chill, and boom—dessert (or breakfast) is ready!
Ingredient Swaps & Tips
- Chia Seeds: No real sub, but ground flaxseeds can work—they won’t gel quite the same though.
- Milk: Any plant-based or dairy milk works. Coconut milk = extra creamy!
- Protein Powder: Skip if you’d like, or swap in Greek yogurt (½ cup) for a different texture.
- Sweetener: Maple syrup, honey, stevia, monk fruit—use what works for you!
🧾 Ingredients
For the pudding:
- ½ cup chia seeds
- 2 cups unsweetened almond milk (or any milk you like)
- ¼ cup unsweetened cocoa powder
- ¼ cup protein powder (vanilla or chocolate)
- ¼ cup maple syrup (or honey) – adjust to taste
- 1 tsp vanilla extract
- Pinch of salt
Optional toppings:
- Whipped cream
- Cocoa powder
- Chocolate shavings
- Berries or banana slices
🍨 How to Make Chocolate Chia Pudding
1. Mix it all together
In a medium bowl, whisk the chia seeds, milk, cocoa powder, protein powder, maple syrup, vanilla, and salt until smooth. Be sure to break up any cocoa clumps.
2. Let it sit briefly
Let the mixture rest for 5–10 minutes at room temp. This allows the chia seeds to start absorbing the liquid.
3. Stir again
Give it another quick whisk to ensure even texture and prevent clumps.
4. Chill
Cover and refrigerate for at least 2–3 hours, or preferably overnight. This is when the magic happens and it turns into pudding!
5. Stir & serve
Once thickened, give it one final stir. Spoon into bowls or jars, add your toppings, and enjoy!
❓ FAQs
Can I make this vegan?
Yes! Just use maple syrup and a plant-based protein powder. Everything else is naturally vegan-friendly.
How long does it keep?
Store in an airtight container in the fridge for up to 5 days. Stir before eating—chia seeds thicken more over time.
Can I add mix-ins?
Totally! Add a scoop of peanut butter, cinnamon, or a few chocolate chips before chilling for extra flavor.
Can I skip the protein powder?
Yes—just expect a slightly less thick pudding. You can increase chia seeds to ⅔ cup if needed, or stir in a little yogurt for added texture.
