This quick tortellini dish comes alive with colorful sautéed veggies! It’s a tasty way to enjoy pasta while sneaking in some healthy ingredients like bell peppers and spinach.
Honestly, this meal is perfect for busy nights when I want something warm and delicious. Just cook the tortellini, toss in the veggies, and dinner is ready in a flash!
Key Ingredients & Substitutions
Tortellini: Cheese tortellini adds a creamy texture. You can use fresh or frozen, depending on what you have. If you’re looking for a lighter option, try using spinach or whole wheat tortellini.
Olive Oil: This brings a nice richness to the dish. If you don’t have olive oil, avocado oil or vegetable oil work well too.
Zucchini: A star ingredient for freshness. In a pinch, use yellow squash or bell peppers for a similar texture.
Cherry Tomatoes: These add sweetness. Substitute with regular tomatoes if needed; just chop them into smaller pieces. Canned diced tomatoes work too if fresh are unavailable.
Corn: Fresh corn is great, but frozen corn will do just fine. If corn isn’t your thing, you could use peas or even diced bell peppers instead.
Garlic: Fresh garlic enhances flavor. If you don’t have fresh, use garlic powder; about 1/4 teaspoon should do.
How Do I Ensure the Perfect Sauté of My Vegetables?
Sautéing vegetables is key to bringing out their natural flavors and textures. Here are some steps to get it just right:
- Always start with a hot skillet. Heat your oil before adding the onions.
- Don’t overcrowd the pan; give the veggies space to cook evenly. If necessary, sauté them in batches.
- Stir occasionally, but let them sit for a minute to develop a nice color.
- Add garlic toward the end of cooking the veggies to prevent burning and maintain its flavor.
With these tips, your sautéed vegetables will taste delicious and complement the tortellini beautifully!
Easy Tortellini With Sautéed Vegetables
Ingredients You’ll Need:
- 1 (9 oz) package cheese tortellini (fresh or frozen)
- 1 tablespoon olive oil
- 1/2 cup yellow onion, finely chopped
- 1 medium zucchini, sliced into half-moons
- 1 cup cherry or grape tomatoes
- 1/2 cup corn kernels (fresh or frozen)
- 2 cloves garlic, minced
- 1/2 cup marinara or tomato sauce
- Salt and pepper, to taste
- 1/4 cup fresh basil, chopped
- 1 tablespoon fresh parsley, chopped (optional)
- Grated Parmesan cheese (optional, for serving)
How Much Time Will You Need?
This delightful dish takes about 15 minutes to prepare, plus the time to cook the tortellini (usually about 3-5 minutes). Altogether, you can have this colorful meal ready in under 30 minutes, making it a perfect option for a quick weeknight dinner.
Step-by-Step Instructions:
1. Cook the Tortellini:
Start by boiling a pot of salted water. Once it’s boiling, add the cheese tortellini and cook according to the package instructions, usually until they float to the top (about 3-5 minutes). When done, drain the tortellini and set them aside.
2. Sauté the Vegetables:
While the tortellini cooks, heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until it becomes translucent. Then, toss in the zucchini slices and cook for about 4-5 minutes, or until they start to soften.
3. Add More Veggies:
Next, stir in the cherry tomatoes, corn, and minced garlic. Cook for another 3-4 minutes, stirring occasionally, until the tomatoes soften and begin to burst, creating a delightful sauce with the other veggies.
4. Mix In the Marinara:
Now, pour in the marinara or tomato sauce, stirring well to coat the sautéed vegetables evenly. Let it cook for 1-2 minutes until the sauce is warmed through.
5. Combine Everything:
Add the drained tortellini to the skillet, gently tossing everything together until well combined and heated through. Season with salt and pepper to taste.
6. Final Touches:
Remove the skillet from heat, and stir in the fresh basil and optional parsley. This adds a wonderful aroma and flavor!
7. Serve and Enjoy:
Serve your vibrant tortellini dish warm, with a sprinkle of grated Parmesan cheese on top if desired. Enjoy the colors and flavors of your wonderful meal!
This vibrant tortellini dish with sautéed veggies makes a quick, wholesome meal bursting with color and flavors!
FAQ for Easy Tortellini With Sautéed Vegetables
Can I Use Frozen Tortellini?
Absolutely! Frozen tortellini works just as well as fresh. Just follow the package instructions, and they should cook perfectly. No need to thaw before cooking.
What Other Vegetables Can I Add?
Feel free to mix in your favorites! Bell peppers, spinach, or broccoli would add great flavor and nutrition. Just keep in mind to adjust the cooking time based on the vegetables you choose.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, use the microwave or the stovetop; just add a splash of water or extra sauce to avoid drying out.
Is There a Low-Carb Alternative for the Tortellini?
Yes! You can use zucchini noodles or cauliflower gnocchi for a low-carb option. Just sauté them with the vegetables until tender, then add your sauce and enjoy!
