These Almond Flour Greek Yogurt Bagels are a tasty twist on a classic! They’re soft, chewy, and super easy to make with just a few simple ingredients.
You can whip these up in no time, and they’re perfect for breakfast or a snack. Trust me, once you try them, you might want to keep a batch on hand all week! 😄
Key Ingredients & Substitutions
Almond Flour: This is key for making these bagels gluten-free. Blanched almond flour is best for a fine texture. If you need a substitute, you can try sunflower seed flour or a gluten-free flour blend, but it may change the taste and texture slightly.
Greek Yogurt: Full-fat Greek yogurt adds moisture and protein. If you want a lighter option, you can use low-fat Greek yogurt or even a dairy-free yogurt alternative, like coconut yogurt, though this may affect the flavor.
Everything Bagel Seasoning: This gives the bagels an amazing boost of flavor. If you can’t find it, making your own mix of sesame seeds, poppy seeds, garlic powder, onion powder, and salt is quick and easy!
Egg (for the wash): This helps achieve a golden color. If you prefer a vegan option, a splash of unsweetened plant milk can give a slight sheen as well, although it won’t brown as well as an egg wash.
How Do You Get the Perfect Bagel Shape?
Shaping the dough into bagels is fun but can be tricky. Here’s a quick guide to get it right!
- After dividing the dough, roll each piece into a tight ball first. This helps create a nice shape.
- Make a hole in the center using your finger—start small and gently widen it as you go. The dough will expand while baking.
- Keep the hole large enough; if it’s too small, it may close up during baking.
Practice makes perfect, so don’t worry if your first few aren’t ideal—just enjoy the process and the delicious results!
How to Make Almond Flour Greek Yogurt Bagels
Ingredients You’ll Need:
For the Dough:
- 1 ½ cups almond flour (blanched)
- 1 cup plain Greek yogurt (full fat)
- 1 tsp baking powder
For The Topping:
- 1 large egg (for egg wash)
- 1 tbsp everything bagel seasoning (or a mix of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and sea salt)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 25-30 minutes to bake. In total, you’re looking at around 40 minutes to have these delicious bagels ready to enjoy!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper or a silicone baking mat. This will help prevent the bagels from sticking.
2. Make the Dough:
In a large bowl, mix together the almond flour, baking powder, and Greek yogurt until a thick dough forms. If you find the dough is too sticky, feel free to add a little more almond flour until it reaches a manageable consistency.
3. Shape the Bagels:
Divide the dough into 4 equal parts. Roll each piece into a ball. To make the bagel shape, poke a hole in the center of each ball with your finger and gently widen it. Try to keep the hole fairly large; this will ensure it doesn’t close up while baking.
4. Prepare for Baking:
Place the shaped bagels on your prepared baking sheet. Beat the egg in a small bowl and brush the top of each bagel with the egg wash. This will help them brown nicely and allow the seasoning to stick.
5. Add the Everything Bagel Seasoning:
Generously sprinkle the everything bagel seasoning over each bagel, making sure they are well-coated. This adds flavor and makes them look delicious!
6. Bake the Bagels:
Pop the baking sheet in the oven and bake the bagels for about 25-30 minutes. Keep an eye on them until they are golden brown on top and firm to the touch.
7. Cool and Serve:
Once baked, remove the bagels from the oven and let them cool slightly on a wire rack. This prevents the bottoms from getting soggy. Enjoy your homemade bagels as they are, or with your favorite toppings!
These bagels are dense and chewy with a crisp top layer, making them a perfect low-carb, gluten-free breakfast or snack!
Can I Use Non-Fat Greek Yogurt Instead?
Yes, you can use non-fat Greek yogurt, but keep in mind that the bagels may be slightly less moist and flavorful. Full-fat yogurt contributes to the dense and rich texture, so consider adding a touch more almond flour if the dough feels too wet.
Can I Make Smaller Bagels?
Absolutely! You can divide the dough into more than four parts to create mini bagels. Just be sure to adjust your baking time, checking for doneness a few minutes earlier to avoid overbaking.
How to Store Leftover Bagels?
Store any leftover bagels in an airtight container in the fridge for up to 3 days. For longer storage, you can freeze them. Wrap each bagel tightly in plastic wrap and place them in a zip-top bag. They can be frozen for up to 3 months. To enjoy, thaw overnight in the fridge and reheat in the oven or toaster.
Can I Add Other Ingredients to the Dough?
Yes! Feel free to add herbs, cheese, or even spices like garlic powder for added flavor. Just make sure any additional ingredients don’t affect the overall moisture of the dough. A little goes a long way!