Baked Cod with Herbs is a light and tasty fish dish. The cod is seasoned with fresh herbs and baked until flaky and tender, making it a healthy and simple meal for any day.
I like to think I’m a bit fancy plating this fish—it makes me feel like I’m at a nice restaurant even at home. Plus, it’s quick enough for weeknights!
For an extra touch, squeeze some lemon over the top before serving. It adds a bright flavor that really lifts the dish and makes it feel extra special.
Ingredients & Substitutions
Fresh cod: I love using fresh cod for its mild flavor and firm texture. If not available, thawed frozen cod works well. You can also try haddock or tilapia as budget-friendly, tasty alternatives.
Fresh herbs (like parsley, thyme, or dill): Fresh herbs brighten the dish and add earthy flavor. If dried herbs are all you have, use half the amount since they’re more concentrated.
Olive oil or butter: I prefer olive oil for a light, fruity flavor, but butter gives a richer taste. If you’re out, a neutral oil like vegetable oil works fine—just don’t overdo it.
Garlic and lemon: Garlic adds a sharp, spicy punch, and lemon adds brightness. Fresh garlic and lemon juice are best; bottled garlic or lemon juice can be used in a pinch, but fresh packs more flavor.
How do I bake fish without it drying out?
Use a slight drizzle of oil and bake at a moderate temperature (around 400°F). Keep an eye on the fish; it’s done when it flakes easily and is opaque. Overbaking causes dryness, so check early.
- Lightly oil the fish to lock in moisture.
- Bake until the edges are opaque and fish flakes easily with a fork—usually about 12-15 minutes.
- Use a fork to gently test; it should flake apart without resistance.
How to Make Baked Cod with Herbs?
Ingredients You’ll Need:
For the Fish
- 4 cod fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Herb Mixture
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 2 cloves garlic, minced
- 1 teaspoon lemon zest
For Garnish
- Lemon wedges
How Much Time Will You Need?
Preparation time: 10 minutes. Cooking time: 15 minutes. Total time: 25 minutes.
Step-by-Step Instructions:
1. Prepare the oven and fish
Preheat your oven to 400°F (200°C). Pat the cod fillets dry and season them with salt and pepper.
2. Make the herb topping
Mix chopped parsley, dill, minced garlic, and lemon zest in a small bowl. Drizzle olive oil over the mixture.
3. Apply the herb mixture
Place the fillets on a baking sheet. Spread the herb mixture evenly over the top of each fillet.
4. Bake the cod
Put the baking sheet in the oven. Bake for 12-15 minutes or until the fish flakes easily with a fork.
5. Serve and garnish
Serve the baked cod with lemon wedges on the side. Enjoy your flavorful meal!
