Banana Split Overnight Oats are a fun and tasty way to start your day! They combine rolled oats, ripe bananas, creamy yogurt, and a splash of honey for sweetness.
This recipe is basically dessert for breakfast, and who doesn’t love that? I like to add some chopped nuts for crunch—it makes each bite exciting! Plus, it’s super easy to whip up the night before.
Key Ingredients & Substitutions
Rolled Oats: Essential for the base, rolled oats soak up the liquid overnight. If you don’t have rolled oats, you can use quick oats, but be careful; they can get mushy more quickly.
Chia Seeds: These add fiber and a nice texture. If you are avoiding chia seeds, you can leave them out or use flaxseeds instead for a similar texture.
Milk: Any milk works here! Dairy, almond, soy, or oat milk all taste great, so pick your favorite. For a creamier texture, you might consider using coconut milk.
Greek Yogurt: I love using Greek yogurt for its thick texture and added protein. If you’re dairy-free, try coconut yogurt or a nut-based yogurt instead.
Peanut Butter: This is a delicious addition, but you can replace it with almond butter, sunbutter, or any nut-free spread if allergies are a concern.
How Do I Layer Overnight Oats for the Best Flavor?
Layering your ingredients is key to enjoying all the flavors in Banana Split Overnight Oats. Start with a good base and build up! Here’s a simple guide:
- Mix your base ingredients first for an even consistency.
- In your jar, add half of the oat mixture. This creates a solid base.
- Add a layer of peanut butter followed by banana and strawberries for bursts of flavor.
- Top with the remaining oat mixture. It holds everything together nicely.
- Before eating, bring freshness with toppings like sliced fruits, coconut, and chocolate shavings.
Storing overnight allows the oats to absorb flavors perfectly! Enjoy your delicious creation in the morning!
Banana Split Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or any plant-based milk)
- 1/4 cup Greek yogurt
- 1 tablespoon peanut butter or almond butter
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 banana, sliced
- 4-5 strawberries, chopped
- 1 tablespoon shredded coconut
- 1 tablespoon dark chocolate shavings or cacao nibs
- Optional: chopped nuts for extra crunch
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, and then you’ll need to let it chill in the fridge overnight (at least 6 hours). This means you can have a delightful, nutritious breakfast ready in the morning with minimal effort!
Step-by-Step Instructions:
1. Mixing the Base:
Start by grabbing a mixing bowl. Combine the rolled oats and chia seeds together. This mix will help create a creamy texture once everything has soaked overnight.
2. Adding the Wet Ingredients:
Pour in the milk, Greek yogurt, peanut butter, honey, and vanilla extract. Mix everything together until it’s well combined and smooth. This will be the base of your overnight oats!
3. Incorporating Fruits:
Now, it’s time to fold in half of the sliced banana and half of the chopped strawberries. This adds sweetness and flavor to the mixture and makes each bite delicious.
4. Layering in the Jar:
Transfer half of the oat mixture into a jar or a container. This is your bottom layer, creating a nice sturdy base for your toppings.
5. Adding a Peanut Butter Layer:
Spread a layer of peanut butter on top of the oat mixture. Then, sprinkle on some of the remaining banana slices and strawberry pieces. This creates a delightful flavor burst in the middle!
6. Finishing Up:
Next, add the remaining oat mixture on top of the peanut butter layer. This will keep everything deliciously bundled together once it’s refrigerated.
7. Cover and Refrigerate:
Cover the jar with a lid or plastic wrap and place it in the fridge overnight. This allows all the flavors to meld beautifully.
8. Topping it Off:
When you’re ready to eat, take it out of the fridge. Top it with the rest of the banana slices, strawberries, shredded coconut, and dark chocolate shavings. These toppings make it look and taste even better!
9. Optional Crunch:
If you like a little extra crunch, sprinkle some chopped nuts on top before enjoying your oats.
10. Dig In!
Your Banana Split Overnight Oats are ready to enjoy! Dig in with a spoon and savor the delicious and nutritious flavors that start your day just right!
Can I Make This Recipe Vegan?
Absolutely! To make Banana Split Overnight Oats vegan, simply use plant-based milk and replace Greek yogurt with a dairy-free yogurt alternative. You can also substitute honey with maple syrup or agave nectar.
How Long Do These Overnight Oats Last in the Fridge?
These oats can last in the fridge for up to 3 days, making them a great make-ahead breakfast option. Just be sure to keep them in an airtight container to maintain freshness!
What Can I Use Instead of Chia Seeds?
If you don’t have chia seeds, you can omit them or substitute with ground flaxseeds. For a thicker texture, you can also add a little more oats or reduce the liquid slightly.
Can I Use Other Fruits?
Definitely! Feel free to add any other fruits you enjoy, such as blueberries, raspberries, or even diced peaches. Just slice them and mix them in as you prepare your oats for a different flavor twist!