These Blueberry Lemon Overnight Oats are a tasty and easy breakfast! Made with creamy yogurt, fresh blueberries, and a zing of lemon, they’re refreshing and satisfying.
The best part? You prep them the night before—just mix and chill! In the morning, grab a spoon and enjoy a deliciously fruity start to your day!
Key Ingredients & Substitutions
Rolled Oats: These are the base of your overnight oats. If you only have quick oats, you can use them, but the texture may be creamier and less chewy.
Milk: You can use any milk you like! Have almond, soy, or oat milk? They all work well. Just pick what you enjoy or have on hand.
Greek Yogurt: This adds creaminess and protein. If you need a dairy-free option, try using coconut yogurt or another non-dairy yogurt. Silken tofu is another good alternative.
Chia Seeds: They help thicken the oats. If you don’t have them, you can leave them out, but I recommend them for added texture and nutrition.
Sweetener: Honey and maple syrup are great, but if you want to reduce sugar, try using stevia or agave, or even skip it altogether if the blueberries provide enough sweetness!
Lemon: For a zesty taste, I love fresh lemon juice and zest, but if you don’t have lemon, a splash of vanilla extract can also enhance the flavor.
How Do I Ensure My Overnight Oats Are Creamy and Delicious?
The key to creamy overnight oats lies in the ingredients and mixing technique. Make sure to combine your oats and liquids well to avoid clumping. Here’s how to get the best results:
- Start with rolled oats for a chewy texture. Combine all ingredients in a bowl or jar.
- Mix your dry ingredients first, then slowly add liquids to avoid lumping.
- Be careful when folding in the blueberries. Gentle mixing keeps them intact, adding nice pops of flavor.
- Let them sit overnight! This allows the oats to absorb the liquids, leading to a perfect creamy consistency.
Blueberry Lemon Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds (optional, for texture and nutrition)
- 1-2 tablespoons honey or maple syrup (adjust to taste)
- Zest of 1 lemon
- 1 tablespoon fresh lemon juice
- 1/2 cup fresh blueberries (plus extra for topping)
- A pinch of salt
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and you’ll need to let it chill overnight (or for at least 4 hours). So, while the actual making is quick, it’s best to plan ahead for that delicious morning treat!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a mixing bowl or directly in a jar, combine the rolled oats, milk, Greek yogurt, and chia seeds if you decided to use them. Stir well until everything is nicely mixed together. This is your creamy base!
2. Add Flavorings:
Next, add in the honey or maple syrup, lemon zest, lemon juice, and a pinch of salt. Mix everything together thoroughly, ensuring all the flavors are well blended. This is where the zesty goodness comes into play!
3. Fold in Blueberries:
Gently fold in the fresh blueberries, being careful not to crush them too much. You want those lovely berries to keep their shape and add bursts of flavor in each bite!
4. Chill in the Fridge:
Cover your jar or bowl with a lid or plastic wrap and place it in the refrigerator overnight, or at least for 4 hours. This soaking time lets the oats soften and absorb all the flavors.
5. Ready to Serve:
When you wake up (or when you’re ready to eat), give the oats a good stir. If you like your oats a bit looser, add a splash of milk to reach your desired consistency.
6. Add Toppings:
Top with extra fresh blueberries and a sprinkle of additional lemon zest for some pretty presentation.
7. Enjoy!
Serve chilled and enjoy your refreshing Blueberry Lemon Overnight Oats. They’re perfect for busy mornings and a delicious way to start your day!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats, but the texture will be different. Instant oats absorb liquid more quickly, resulting in a softer and creamier consistency. You may want to adjust the soaking time accordingly, as they may not need to sit as long.
How Do I Store Leftover Overnight Oats?
Leftover overnight oats can be stored in an airtight container in the refrigerator for up to 3 days. Just give them a stir before eating, and consider adding a splash of milk to refresh the texture if they thicken too much.
Can I Use Frozen Blueberries?
Absolutely! Frozen blueberries work well, but they may release more juice, slightly altering the texture. You can add them directly from the freezer, but for the best results, let them thaw in the fridge overnight before mixing them in.
Is There a Way to Make This Recipe Vegan?
Yes, you can easily make this recipe vegan! Just substitute dairy milk with any plant-based milk, replace Greek yogurt with a non-dairy yogurt, and use maple syrup instead of honey.