This Cottage Cheese Egg and Sriracha Protein Toast is a tasty and healthy breakfast option! With creamy cottage cheese, a perfectly cooked egg, and a kick of spicy Sriracha, it packs a punch!
You can whip this up in no time, making it perfect for busy mornings. I love adding a sprinkle of green onions on top for a fresh touch. It wakes up your taste buds and keeps you full!
Key Ingredients & Substitutions
Cottage Cheese: This creamy cheese adds protein and texture. If you’re looking for a dairy-free alternative, try silken tofu blended until smooth. I find that mixing in some nutritional yeast can give a cheesy flavor too!
Eggs: Eggs are the star here for their protein. If you prefer a vegan option, consider using chia or flax eggs. Just mix 1 tablespoon of ground chia or flaxseed with 2.5 tablespoons of water and let it sit for 5 minutes to thicken.
Sriracha: This gives a spicy kick. If you want to tone it down a bit, you can swap it with a milder hot sauce or even a dash of paprika mixed with a little vinegar for flavor without too much heat.
Bread: Whole grain or multigrain bread is best for healthy carbs. If you are gluten-free, look for gluten-free bread varieties or even use rice cakes for a lighter option.
How Do I Cook the Perfect Egg for This Toast?
Cooking the perfect egg can be tricky, but with a few tips, you’ll get it right! For sunny-side up eggs, be patient, and cook on medium heat.
- Use a non-stick skillet with a little oil or butter to prevent sticking.
- Crack the egg gently into the skillet when the oil is hot.
- Cover the skillet with a lid to help cook the top of the egg evenly.
- Cook until the white is set but the yolk is still runny, about 3-4 minutes.
If you prefer the yolk cooked through, just flip the egg carefully after a minute and cook for an additional minute on the other side.
Cottage Cheese Egg and Sriracha Protein Toast
Ingredients You’ll Need:
- 2 slices whole grain or multigrain bread
- 1/2 cup cottage cheese
- 2 large eggs
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon green onions, chopped (plus extra for garnish)
- 1 to 2 teaspoons Sriracha sauce (adjust to taste)
- 1 teaspoon sesame seeds
- Salt and freshly ground black pepper, to taste
- Cooking oil or butter, for frying eggs
How Much Time Will You Need?
This delicious breakfast takes about 10 minutes to prepare and cook. It’s quick and easy, perfect for busy mornings! You’ll spend a few minutes toasting the bread, cooking the eggs, and assembling everything.
Step-by-Step Instructions:
1. Toast the Bread:
Start by toasting the slices of bread in a toaster or on a skillet until they are golden and crispy. This will provide a solid base for your protein-packed topping!
2. Spread the Cottage Cheese:
Once the toast is ready, take it out and spread a generous layer of cottage cheese on top of each slice. This is where the creaminess begins!
3. Cook the Eggs:
In a non-stick skillet, heat a little oil or butter over medium heat. Crack the eggs into the skillet. Cook them sunny-side up or however you like your eggs—just remember to season with salt and pepper to enhance the flavor!
4. Prepare the Cucumber:
While the eggs are cooking, layer the thinly sliced cucumbers over the cottage cheese on each toast. This adds a nice crunch and freshness!
5. Add the Eggs:
Once the eggs are cooked to your liking, carefully place one egg on top of the cucumber and cottage cheese on each toast.
6. Drizzle with Sriracha:
Now, it’s time for the flavor boost! Drizzle Sriracha sauce over the eggs as much as you like—be bold or keep it mild!
7. Garnish and Serve:
Finally, sprinkle chopped green onions and sesame seeds on top for that extra taste and a pop of color. If you like, add a bit more black pepper for an extra kick. Serve your toast immediately and enjoy!
Enjoy your flavorful, protein-packed Cottage Cheese Egg and Sriracha Toast! It’s sure to be a hit at breakfast or brunch!
Can I Use Greek Yogurt Instead of Cottage Cheese?
Absolutely! Greek yogurt will give you a similar creamy texture and protein boost. Just keep in mind that Greek yogurt has a tangier flavor than cottage cheese, which can add an interesting twist to your toast.
Can I Make This Toast Vegan?
Yes! To make this toast vegan, you can substitute the cottage cheese with a blended silken tofu or a plant-based yogurt. For the egg, use a “flax egg” by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water, letting it sit until it thickens.
How Do I Store Leftover Toast?
This toast is best enjoyed fresh, but if you have leftovers, you can store the components separately. Keep the toasted bread in an airtight container for up to a day, the cottage cheese and toppings in the fridge, and assemble when you’re ready to eat to keep everything crisp!
Can I Add Other Toppings?
Definitely! Feel free to experiment with toppings. Avocado slices, sliced radishes, or even fresh herbs like cilantro or parsley can add different flavors and textures to your protein toast!