Everything Bagel Avocado Toast

Delicious everything bagel avocado toast topped with creamy mashed avocado and sprinkled sesame and poppy seeds.

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This Everything Bagel Avocado Toast is a tasty breakfast or snack that’s easy to whip up! With creamy avocado spread on toasted bread and topped with everything bagel seasoning, it’s bursting with flavor.

It’s my go-to when I want something quick and satisfying. Plus, who can resist that crunchy, oniony goodness on top? Just add a sprinkle of extra salt, and you’re set! 😋

Key Ingredients & Substitutions

Everything Bagel-Style Bread: This is the star of the toast! I love using seeded bread for its texture and flavor. If you can’t find everything bagel bread, try using whole grain or any crusty bread topped with seeds for that satisfying crunch.

Avocado: Ripe avocados are key. If yours are too hard, let them ripen for a few days. You can also use guacamole if you’re short on time. Just be careful with added flavorings in the guacamole, as they can affect the taste.

Lemon Juice: This helps prevent browning and adds a refreshing zing. You could substitute with lime juice or even a splash of vinegar if lemon isn’t on hand, but use these sparingly to avoid overpowering the avocado.

Everything Bagel Seasoning: You can buy this blend or make your own with equal parts sesame seeds, poppy seeds, and garlic/onion powder. If you’re avoiding garlic, just skip it! Fresh herbs can replace this for a lighter flavor.

How Do You Get Perfectly Creamy Avocado?

Getting a creamy avocado is really important for this toast. Here’s how to do it:

  • Choose a ripe avocado— it should give slightly when you press it. A hard avocado won’t mash well.
  • Cut it in half, remove the pit, and scoop the green flesh into a bowl.
  • Mash gently with a fork. You want it smooth yet still slightly chunky to retain some texture.

Adding a bit of lemon juice not only prevents browning but also brightens the flavor, making each bite deliciously fresh. Enjoy customizing your avocado toast just the way you like it!

Everything Bagel Avocado Toast

Ingredients You’ll Need:

For The Toast:

  • 1 slice of seeded everything bagel-style bread (or similar seed-topped bread)

For The Avocado Spread:

  • 1 ripe avocado
  • 1 teaspoon lemon juice (optional, to prevent avocado browning)

For The Toppings:

  • 1 tablespoon everything bagel seasoning blend (contains sesame seeds, poppy seeds, dried garlic, dried onion, salt)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh herbs for garnish (optional; e.g., chopped parsley or microgreens)
  • Optional edible flower petals or pink Himalayan salt flakes for garnish

How Much Time Will You Need?

This recipe takes about 5-10 minutes to prepare. With just a quick toast and some simple mixing, you’ll have a delicious and satisfying meal ready in no time!

Step-by-Step Instructions:

1. Toast the Bread:

Begin by toasting your slice of everything bagel-style bread until it’s golden brown and crispy, just how you like it! This gives a lovely crunch that holds up against the creamy avocado.

2. Prepare the Avocado:

While your bread is toasting, get your avocado ready! Cut it in half, carefully remove the pit, and scoop the green flesh into a bowl. If you’re worried about browning, add the lemon juice now.

3. Mash the Avocado:

Using a fork, mash the avocado until it’s mostly smooth but still has some chunky bits for texture. The creaminess is where the magic happens!

4. Assemble the Toast:

Spread the mashed avocado evenly over your toasted bread, making sure to get the good stuff to the edges. You can even leave some chunky pieces on top for a rustic look.

5. Add Extra Avocado Slices (Optional):

If you’re feeling fancy, slice a few additional pieces of avocado and lay them on top of the spread for an attractive finish.

6. Sprinkle With Seasoning:

Generously sprinkle everything bagel seasoning over the avocado. This is where the toast gets its signature flavor and crunch!

7. Season to Taste:

Lightly season with salt and freshly ground black pepper. Take a taste to find the perfect balance for you!

8. Garnish Your Toast:

If you want to make it look extra beautiful, add some chopped fresh herbs or even edible flower petals. A sprinkle of pink Himalayan salt flakes makes it pop!

9. Serve and Enjoy:

Enjoy your Everything Bagel Avocado Toast immediately while it’s fresh and vibrant. Each bite combines the rich creaminess of avocado with the crunch and zing of everything bagel seasoning—simply delicious!

This recipe showcases the delightful contrast between the crunchy, nutty seasoning and the creamy, rich avocado, all layered on a hearty seeded bread base. You’ll love this simple and visually vibrant dish!

Can I Use Other Types of Bread?

Absolutely! While everything bagel-style bread is ideal, you can use any bread you prefer, such as whole grain, sourdough, or even a gluten-free option. Just ensure it has a nice crust for the best texture!

What Can I Substitute for Everything Bagel Seasoning?

If you don’t have everything bagel seasoning on hand, you can make your own by mixing equal parts sesame seeds, poppy seeds, garlic powder, onion powder, and salt. Adjust to taste or skip the garlic if you prefer a milder flavor.

How Do I Store Leftover Avocado Spread?

Store any leftover mashed avocado in an airtight container in the refrigerator. To help prevent browning, press plastic wrap directly on the surface before sealing the container. It’s best used within a day to maintain freshness!

Can I Add More Toppings to My Toast?

Definitely! Feel free to add extras like sliced tomatoes, radishes, or even a poached egg for added protein. Just keep in mind the balance of flavors to complement the avocado and seasoning.

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