These Ground Beef Teriyaki Rice Bowls are a tasty treat! With juicy beef cooked in a sweet teriyaki sauce, they’re served over fluffy rice for a perfect meal.
Your family will love them, and they’re super easy to whip up. I like to add some colorful veggies to mine—makes it look fancy and bright! 
Key Ingredients & Substitutions
Ground Beef: I recommend using lean ground beef for a healthier option. You can also use ground turkey or chicken if you’re looking for a lighter alternative. These will give a similar texture without too much fat.
Rice: I prefer jasmine rice for its fragrant quality, but long-grain rice also works well. For a gluten-free option, use quinoa or cauliflower rice if you’re cutting carbs.
Bell Pepper: Red and yellow peppers add sweetness to the dish. If you prefer a bit of heat, opt for a diced jalapeño instead or use frozen mixed bell peppers if fresh ones aren’t on hand.
Teriyaki Sauce: Store-bought is fine, but homemade teriyaki sauce can be simple to make. Just mix soy sauce, honey, garlic, and ginger. If you’re avoiding soy, look for coconut aminos or a teriyaki sauce made without soy.
How Can I Perfectly Saute Garlic and Ginger Without Burning Them?
Sauteing garlic and ginger is key for a good flavor base but can be tricky since they burn easily. Here’s how to do it:
- Heat your skillet on medium heat before adding the oil.
- Once the oil is hot, add the minced garlic and ginger.
- Stir constantly for about a minute until fragrant; keep a close eye to prevent burning.
- If they start to brown too quickly, reduce the heat immediately.
Taking your time here will ensure a deliciously aromatic start to your teriyaki bowls!
How to Make Ground Beef Teriyaki Rice Bowls
Ingredients You’ll Need:
For the Teriyaki Beef Mixture:
- 1 lb ground beef
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 tablespoon ginger, minced
- 1/4 cup teriyaki sauce (store-bought or homemade)
- 1 bell pepper, diced (red or yellow)
- 1 cup carrot, shredded
- Salt and pepper to taste
For Serving:
- 2 cups cooked white rice (jasmine or long-grain)
- 3 green onions, chopped
- 2 tablespoons sesame seeds
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 15 minutes of cooking time, making a total of about 25 minutes. It’s quick and easy, perfect for a tasty weeknight dinner!
Step-by-Step Instructions:
1. Sauté the Aromatics:
Start by heating the vegetable oil in a large skillet over medium-high heat. Once hot, add the minced garlic and ginger. Sauté them for about 1 minute, stirring often, until they become fragrant. This will add great flavor to your dish!
2. Cook the Ground Beef:
Next, add the ground beef to the skillet. Use a wooden spoon to break it into smaller pieces as it cooks. Stir frequently for about 5-7 minutes until the beef is browned and fully cooked. If there’s any excess fat in the skillet, feel free to drain it off before moving to the next step.
3. Add the Vegetables:
Now it’s time to enhance our beef with some veggies! Stir in the diced bell pepper and shredded carrots. Keep cooking for another 3-4 minutes, or until the vegetables are just tender. This adds both color and nutrition to your bowls!
4. Mix in the Teriyaki Sauce:
Pour the teriyaki sauce over the beef and vegetables, mixing well to combine everything. Allow the mixture to simmer for an additional 2-3 minutes, so the flavors meld together and everything is heated through.
5. Prepare the Rice:
While your beef and veggies are cooking, prepare the rice according to the package instructions. Once cooked, divide the rice into bowls as a base for your teriyaki mixture.
6. Assemble Your Bowls:
Top each bowl of rice with the delicious teriyaki beef mixture you just made. Sprinkle chopped green onions and sesame seeds on top for added crunch and flavor.
7. Enjoy Your Meal:
Serve your Ground Beef Teriyaki Rice Bowls immediately and enjoy a delightful and satisfying meal with family or friends!
Can I Use Brown Rice Instead of White Rice?
Absolutely! Brown rice adds a nutty flavor and is more nutritious. Just keep in mind that it takes longer to cook—usually about 40-50 minutes. Be sure to adjust your cooking time accordingly and let it cool slightly before serving.
What Can I Substitute for Ground Beef?
If you’re looking for a leaner option or want a different flavor, ground turkey or chicken work great too. For a vegetarian alternative, try using crumbled tofu or tempeh sautéed with your favorite seasonings to mimic the texture of ground beef.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, microwave it gently or heat in a skillet over low heat until warmed through. You can also add a splash of water or extra teriyaki sauce to keep it moist while reheating.
Can I Add More Vegetables?
Definitely! Feel free to add more veggies like broccoli, snap peas, or mushrooms. Just chop them into small, bite-sized pieces and add them to the skillet with the bell pepper and carrots. Adjust the cooking time as needed until they’re tender!
