Maple Praline Overnight Oats

Creamy overnight oats topped with maple syrup and praline bits in a glass jar for Maple Praline Overnight Oats recipe.

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These Maple Praline Overnight Oats are a tasty and easy breakfast treat! Made with creamy oats, sweet maple syrup, and crunchy nuts, they’re perfect for busy mornings.

I love how simple they are—just mix everything together and let it sit overnight! You wake up to a delicious meal that feels like dessert. Who doesn’t love that? 😋

Key Ingredients & Substitutions

Rolled Oats: These are the base of the dish, providing a hearty texture. If you’re short on time, instant oats will work, but they won’t be as chewy. Quick cooking oats are another option, which cook faster.

Milk: Use any milk you have on hand, whether it’s cow’s milk, almond milk, oat milk, or coconut milk. Each will bring a different flavor, so choose based on your preferences or dietary needs.

Greek Yogurt: This adds creaminess and a protein boost. If you want a dairy-free version, substitute with coconut yogurt or any other plant-based yogurt. Plain yogurt works great too!

Maple Syrup: Pure maple syrup is best for flavor, but agave syrup, honey (if not vegan), or brown sugar can work as substitutes. Keep in mind that using brown sugar will change the texture slightly.

Pecans and Hazelnuts: These nuts add crunch and flavor, but you can swap them for walnuts, almonds, or your favorite nut. Just make sure they’re chopped for even topping.

How Do I Make Caramelized Nuts for Topping?

Caramelizing nuts enhances their flavor and gives them a delightful crunch. It’s quite simple if you follow these steps:

  • In a small skillet, melt the butter over medium heat. Be careful not to burn it!
  • Add the chopped nuts and stir to coat them in the butter.
  • Sprinkle in the brown sugar and mix everything well.
  • Keep stirring constantly for about 3-5 minutes until the mixture is sticky, fragrant, and golden. This is when the nuts transform into a caramelized delight!
  • Once done, let the mixture cool slightly to harden before adding it to your oats.

With practice, you’ll get the hang of it, and it’s a great way to jazz up many dishes! Enjoy your overnight oats!

Maple Praline Overnight Oats

Ingredients You’ll Need:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/3 cup Greek yogurt (optional, for creaminess)
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1 tablespoon chopped pecans
  • 1 tablespoon chopped hazelnuts
  • 1 tablespoon brown sugar (for praline topping)
  • 1 tablespoon butter (for praline topping)
  • A pinch of flaky sea salt (for sprinkling)
  • Optional: shredded coconut for garnish

How Much Time Will You Need?

This delightful recipe takes about 10 minutes of preparation time. After mixing the ingredients, you’ll want to refrigerate it overnight or for at least 6 hours. Then, just a few minutes to make the caramelized nuts before serving, making it a great overnight breakfast option!

Step-by-Step Instructions:

1. Mixing the Oats:

In a mixing bowl or a mason jar, combine the rolled oats, milk (dairy or plant-based), Greek yogurt (if you’re using it), maple syrup, vanilla extract, and a pinch of salt. Stir everything together really well so that all the ingredients are evenly distributed. This is going to be your overnight base!

2. Refrigerating the Oats:

Once everything is mixed, cover the bowl or jar with a lid or plastic wrap and pop it into the fridge. Leave it there overnight or for at least 6 hours. This soaking time is key—it helps the oats absorb the liquid and become nice and creamy!

3. Making the Praline Topping:

When you’re ready to serve, take a small skillet and melt the butter over medium heat. Add in the chopped pecans and hazelnuts, along with the brown sugar. Stir this mixture constantly for about 3-5 minutes until it becomes fragrant and sticky. You want it to have that delicious caramelized look—this is your praline topping! Once it’s done, remove it from the heat and let it cool a bit.

4. Combining and Serving:

Take your oats out of the fridge and give them a good stir to mix everything together. Spoon the creamy oats into a serving glass or bowl. Now comes the fun part—top your oats with the warm maple praline nut mixture, letting the delightful caramel drizzle over the top!

5. Finishing Touches:

For an extra special touch, sprinkle a pinch of flaky sea salt and, if you’d like, some shredded coconut on top. This adds a wonderful crunch and flavor!

6. Enjoy!

Your Maple Praline Overnight Oats are now ready to enjoy! Dig in and relish this indulgent yet wholesome breakfast that’s all set for you. It’s a sweet start to your day!

Can I Use Steel Cut Oats Instead of Rolled Oats?

While you can use steel cut oats, the texture will be quite different since they require a longer cooking time. If using them, I recommend cooking them briefly first or soaking them for at least 12 hours overnight to soften them up for better results.

How Can I Sweeten This Recipe Without Maple Syrup?

If you prefer not to use maple syrup, you can substitute it with honey (if not vegan), agave syrup, or even a mashed banana for a natural sweetness. Just adjust the quantity to your taste!

Can I Prepare These Oats for Meal Prep?

Absolutely! You can make multiple servings at once and store them in individual jars. Keep the caramelized nuts separate until you’re ready to eat, so they stay crunchy

. These oat jars will stay fresh in the fridge for up to 5 days.

What If I Don’t Have Greek Yogurt?

No problem! You can skip the yogurt entirely or substitute it with any other yogurt you have, like regular yogurt or a plant-based option. For a dairy-free version, coconut yogurt is a delicious alternative!

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