Scrambled eggs with spinach are a healthy and tasty breakfast or quick meal. Fluffy eggs combine with fresh spinach for a colorful and nourishing dish that’s easy to make.
I like to add a little cheese or pepper on top for more flavor. I once made this for friends, and they couldn’t believe how good spinach can taste in eggs!
If you want, serve with some toast or a side of fruit for a complete, simple meal in minutes.
Ingredients & Substitutions
Eggs: They create the creamy base of the dish. For fluffier eggs, whisk until fully combined and add a splash of milk or water. If you prefer whites or want fewer calories, use just egg whites or a combination. Fresh eggs make the best flavor.
Spinach: Adds freshness and nutrients. Use fresh spinach for a tender texture; if frozen, squeeze out excess moisture first. If you don’t have spinach, kale or arugula are good options and add different flavors.
Butter or Oil: Provides richness and helps cook the eggs evenly. I like butter for flavor, but olive or vegetable oil work well too. For a dairy-free version, just skip butter and use oil.
Garlic or Onion (optional): Adds depth; sauté before adding eggs. If you’re short on time, skip and use garlic powder or onion powder. Fresh herbs like parsley or chives are tasty topping ideas too.
How do I ensure scrambled eggs don’t turn watery or rubbery?
Cook eggs low and slow. Use medium-low heat, stir gently and constantly for soft curds. Remove from heat before they’re fully set—they keep cooking off the burner. Reserve high heat for searing, not scrambling, to keep eggs tender.
- Step 1: Whisk eggs well with a splash of milk or water for fluffiness.
- Step 2: Cook on medium-low, stirring gently, until just softly set.
- Step 3: Remove from heat when eggs are slightly runny—they’ll finish cooking with residual heat.
How to Make Scrambled Eggs with Spinach?
Ingredients You’ll Need:
Eggs and Dairy
- 4 large eggs
- 2 tablespoons milk (or cream)
Vegetables and Seasonings
- 1 cup fresh spinach, chopped
- Salt and pepper to taste
Cooking Oil
- 1 tablespoon olive oil or butter
How Much Time Will You Need?
5 minutes prep + 5 minutes cook + 0 minutes rest = 10 minutes total
Step-by-Step Instructions:
1. Beat the eggs
In a bowl, whisk eggs, milk, salt, and pepper until well combined.
2. Prepare the skillet
Heat oil or butter in a non-stick skillet over medium heat for about 1 minute.
3. Cook the spinach
Add chopped spinach to the skillet. Sauté for 1-2 minutes until wilted.
4. Add eggs
Pour the egg mixture into the skillet. Let it sit for a few seconds.
5. Scramble the eggs
Gently stir with a spatula. Cook for 2-3 minutes until eggs are set.
